Access My Unique "End Overthinking" System For Free!

You Don't Have To Solve Overthinking Alone

We've developed a one-of-a-kind AI-supported workbook for women struggling with overthinking. This unique tool can be used stand-alone or with the additional support from our personal AI assistant, "Clarity Coach". She will work alongside you, page by page. Whether you're stuck in a thought spiral, feeling overwhelmed, or just need a nudge forward. It's as easy as entering into a search engine.

We're looking for 100 Women

We are looking for 100 women over 18 to review a digital copy of the workbook and access to Clarity Coach for free. All we ask is you to complete a 10-question survey about your experience with the tools within 30 days.

Use the Tools Together or Separate

How to Stop Overthinking Workbook

Custom AI Support- "Clarity Coach"

A comprehensive workbook

to help you understand and identify your personal journey with overthinking. It contains guided self-reflection exercises and a host of tools to break overthinking.

Custom AI Support- "Clarity Coach"

Sometimes we get stuck or need help. Clarity Coach is your 24/7 guide. You can ask her anything about the workbook content, exercises or your own questions, like "why do I keep replaying conversations over and over?"

Clarity Coach Frequently Asked Questions

Please reach us at jean@stopoverthinkingit.com if you cannot find an answer to your question.

What is required to use Clarity Coach?

Smartphone or desktop computer
A Free OpenAI Account (ChatGPT)
- Visit chat.openai.com and sign up with your email. It takes just a minute.

Are there ongoing costs to use Clarity Coach?

Clarity Coach is built on OpenAI's custom GPT platform. Your access is based on the type of account you have. Free OpenAI accounts have some limits compared to paid subscription accounts. See your terms and conditions within OpenAI. We provide access to Clarity Coach for free to our readers.

How does Clarity Coach respond?

Clarity Coach will respond in a non-judgmental voice. She won’t rush or shame you, or give clinical advice—but she will:

Validate your experience
Ask gentle follow-up questions
Offer real-time insight and support

What won't Clarity Coach do?

Clarity Coach is not a therapist or crisis responder. If you’re experiencing distress, please contact a licensed therapist or mental health provider in your area.

Do I have to be a tech-expert?

Not at all. Entering questions is as simple as performing a search with Google.

How does free access to the review program work?

Register above with your name and email address.
We will send you a PDF of the workbook and a link to Clarity Coach, both are yours to keep.
We will also send you a 10-question online survey for you to complete. ideally within 30 days of your registration. Your responses will help to evolve both tools for future woman.

How can I access the print workbook?

You can find "How to Stop Overthinking for Women" on Amazon.

Access My Unique "End Overthinking" System For Free!

You Don't Have To Solve Overthinking Alone

We're looking for 100 Women

Use the Tools Together or Separate

How to Stop Overthinking Workbook

Custom AI Support- "Clarity Coach"

Custom AI Support- "Clarity Coach"

Custom AI Support- "Clarity Coach"

Custom AI Support- "Clarity Coach"

Custom AI Support- "Clarity Coach"

Clarity Coach Frequently Asked Questions

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